Liivefortoday

A deeper look into my life as I pursue my passion for fitness -
aspiring to inspire, to teach others the same, and to be the best "me" possible.
Will be offering Online Training soon!

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Happy last day of being 24 tooooo meeee πŸ˜ͺ
…let tomorrow’s festivities begin πŸ’ͺπŸ˜ŽπŸŽ‚πŸ”πŸ΄πŸ»
πŸ’₯πŸ‘€πŸŽ₯New YouTube video is up! Spontaneous update for you all 😬. 

#carbnite #progress #leaningout #fitfam #fitness #nutrition
Had a good chest workout (yes I know I said back was today but @lftfitness changed it on me 😬) haha…pumped out some good strength, power and time under tension reps! πŸ’ͺ😬. 
Let this be my #flex_fridays post !!
#workisinmyblood #fnfstreetteam #fnfsnapback #chestday #pushday #carbnite time πŸ’ƒπŸ™ŒπŸ’•
Been πŸ‘ŸπŸ‘Ÿ to work these past few days. I think I need a @6packbags to carry all my stuff with me πŸ˜”… Oh 🐳…

πŸ˜—Off to smash back πŸ’ͺthen carbs! 🍫πŸͺ🍧#carbnite #datenight with @lftfitness πŸ‘«πŸ’•
#throwbackthursday to last summer (left pic)…πŸ’ͺπŸ’ͺπŸ’ͺ and fast forward to today (right pic)!
Still #leaningout (so it’s not an accurate comparison since I’m not as lean as I was in the left photo) but I’m pretty sure I put on a bit of size since then…and some colour πŸ™ˆ!

Anonymous asked: Super strong cutie o.o *swoons*

πŸ™ŠπŸ™ŠπŸ™ŠπŸ™Š

Hmmm πŸ’­πŸ’­πŸ’­πŸ’­
…wondering what we’re up to are ya? I’ll just leave you with this hashtag: #LFTFitness πŸ’ͺ😬 #comingsoon…real soon.
πŸ’ͺ😬 it’s been a while since I’ve snapped a #PWO gym #swelfie πŸ˜‚…
Oh man it’s nice to know I’m not missing out that much — πŸ˜‘. The only thing I got to enjoy well was using the cable machines…well…just the lat pull down 😁…because…FREAKING GUYS KEPT STEALING MY MACHINES! Gah. Whatever πŸ‘πŸ˜’…it makes me appreciate my home gym that much more. 
At least I still got a good workout in πŸ’ͺ😬πŸ”₯πŸ”₯πŸ”₯. Probably because I was sportin’ my new #flagnorfail SnapBack πŸ‘ŒπŸ™†
Oh happy daaaay πŸ’ͺπŸ’ƒ!
Going to πŸ‘ŸπŸ‘Ÿ walk to pickup my #flagnorfail πŸ“¦ from the post office πŸ“¬! And then SMASH some shoulders (and other accessory work) at the GYM with @casspasschier (first time being in a gym in a looooong time #HomeGymer) πŸ’ͺ😬

thetuxlife asked: Love your blog! Do you follow a specific diet plan?

Thanks! πŸ’œ

I am currently doing carb nite by Kiefer. Focusing strictly on fat loss and doing no cardio!πŸ‘Œ